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Video by Airman 1st Class Melody Bordeaux
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59th MDW: Preventing Lower Back Pain
59th Medical Wing
Dec. 3, 2021 | 0:55
Do you suffer from lower back pain? Whether you have a job that requires sitting all day or you're constantly on your feet, our posture can suffer.
Over the next few weeks, Wilford Hall Ambulatory Surgical Center's Physical Therapy Clinic interns will provide a few exercises you can do anywhere to help prevent you from experiencing lower back pain!
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WHASC
back pain
Self Care
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