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Video by Sgt. Christopher Jones
Personal Trainer Explains the Deadlift on the ACFT
Exercise News Day
Aug. 17, 2020 | 1:33
Spc. Deon Cook of the 356th Broadcast Operations Detachment discusses proper form and technique when conducting the deadlift on the new Army Combat Fitness Test. Cook is a certified personal trainer in his civilian occupation.
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#END #ExerciseNewsDay #ACFT #ArmyCombatFitnessTest #PhysicalFitness #356BOD
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