An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
Alaska National Guard
Serving our Communities, State and Nation
Alaska National Guard
Search Alaska National Guard:
Search
Search
Search Alaska National Guard:
Search
Home
About Us
Mission
Leadership
History
Media
News
Video
Photos
Public Affairs
Components
Joint Force Headquarters
Alaska Air National Guard
Alaska Army National Guard
Careers
Alaska Air National Guard
Alaska Army National Guard
Full-time Employment Opportunities
Human Resources
Resources
Warrior and Family Services
Office of the Chaplain
Behavioral Health
Veteran Resources
FOIA Requests
Equal Employment Opportunity
Alaska National Guard Inspector General
Sexual Assault Prevention & Response (SAPR) Program
Contact
Home
:
About Us
:
State Partnership Program
History
History
History
State Partnership Program
Playlist:
Search Results
Video by Senior Airman Yosselin Campos
Player Embed Code:
Download
Embed
Share
Mental Health Minute - Self-Awareness
18th Wing
Aug. 5, 2022 | 1:38
Dr. Londi Cox, 18th Operational Medical Readiness Squadron Family Advocacy intervention specialist, sits down with the 18th Wing Public Affairs Team during a Mental Health Minute segment on Kadena Air Base, Japan, Aug. 5, 2022. Dr. Cox discussed tips on how to be more self-aware. (U.S. Air Force video by Senior Airman Yosselin Campos)
More
Tags
PACAF
Kadena AB
self-awareness
MHM
Mental Health Minute
More
Up Next
1:12
Mental Health Minute - Checking in on your friends tips
1:02
Mental Health Minute - Coparenting
1:02
Mental Health Minute: Teen dating violence
2:00
Mental Health Monday: Grief
1:45
National Domestic Violence Awareness Month - Mental Health Minute
Now Playing
Mental Health Minute - Self-Awareness
1:50
Mental Health Minute - Transitioning Tips
1:26
Mental Health Minute - Mindfulness
1:00
Mental Health Minute: Parenting Stressors
1:00
Mental Health Minute: Strength
1:00
AFN - Mental Health Minute Connectedness
1:00
Mental Health Minute Connectedness
1:00
Mental Health Minute Connectedness
1:07
130th Mental Health Month Message
More Videos