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Alaska National Guard
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Video by Capt. Daniel Mathews
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The Leadership Experience - Stefanie Cohen | Hybrid Performance Method
2nd Stryker Brigade Combat Team, 2nd Infantry Division
Nov. 12, 2020 | 01:18:30
Today we welcome Dr. Stefanie Cohen. Dr. Cohen is a 25 time world record holder in power lifting, certified personal trainer, and founder of Hybrid Performance Method. For years Dr. Cohen has moved up and down in weight classes competing in 3-5 competitions per year, shattering world records and inspiring others. Her approach to power lifting consistently remained in the proper balance of sleep, nutrition, and physical exercise.
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performance
podcast
Nutrition
lancer
self-improvement
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